HIGH QUALITY EXERCISE EQUIPMENT: Smooth fabric, soft neoprene lining, cleverly protect hands and avoid palms from being chafed.It also features an extra heavy duty D Ring that lets you safely load up all those weights you need for maximum muscular development. GREATER RANGE OF MOTION: Extra-long tricep rope attachment to pull back farther and lower than ever before. Use the lower handle of this triceps pull rope to enjoy a greater range of motion. Or grab the higher handle and use it as a regular workout rope. Make the most of your triceps extensions and every repetition of the other exercises for maximum effect. BETTER GRIP AND COMFORT: The neoprene wrapped handles of these latex-free fitness ropes give you a very firm and comfortable grip. It won't slip from sweating and the ergonomic design minimizes stress on your wrist! Make your wrist better to avoid injury. It won't slip with sweat like many others,and allowing placement of hands in the most comfortable position, taking excessive stress off your wrists, fingers, and elbows. UNIVERSAL DESIGN:This reassuringly thick strap is very durable, and it also features an extra heavy duty D Ring that lets you safely load up all those weights you need for maximum muscular development. And attach to any universal gym system for multi-workouts. APPLICABILITY: This item is suitable for exercise in various occasions, whether it is the gym, travel, office, or at home, it can be easily carried and very convenient. It can be used to assist in exercising biceps, triceps, latissimus dorsi, shoulders, wrists, arms, chest, waist, abdominal muscles, legs, buttocks and other muscles.Use with a home gym, lat machine, ab machine, cable crossover, or any pulley system.